December 16 2008

Hahas i got a new hairstyle! Although it's still spike.. Go my fs see more!

PLS WATCH THIS... DAMN FUCKING FUNNY

INDIAN MICHAEL JACKSON

Chinese version :
http://www.youtube.com/watch?v=XSlj0eFN2Fg

Ang Mo version:
http://www.youtube.com/watch?v=TtJRNyPK-lc

December 05 2008

Woke up in the 6.00 am. Brushed my teeth and went to IRON my shirt and pants. Than ie went to adjust my pants and made everything perfect, no mistakes. Hoping that she will be happier. Did everything for her, just for her. Waited till 12 pm and set off to ehub, thinking its a better place than whitesands. She couldn't make it to Tm so i had no other choice. Waited there STUPIDLY like a FUCKNUT. She said that her fwens are going to be there for lunch and she did not want to go liao. too shy. than i keep asking her to go, but all she would say is the FUCKING 'dont want . It's like she dun even fuck care if im dead or wad. ' Hurt my god damn motherfucking cb nb feelings. Even prepared to lend her Mr Tan's thumbdrive, somemore 4 gig, WHICH SHE WANT FOR HER 'AUDITION'. So now i have no choice to type this Fucking post. Dammmn hurt my fucking feelings for her. she didnt even realise it at all -.- all she cares is her 'face' and nvr even think about a GUY WHO HAVE BEEN WAITING FOR HER 1 HR. prepared everything for her, my outfit, time venue and even checked online for the movies shows. making it a perfect plan for us. But it ended like this, which was not supposed to be.......

U would never noe i feel. the way of being abandoned for what u've done preciously.
*But it's alright :D

November 28 2008

DISCLAMER:

Erm i've removed the 'Votings' as we can see that the winners are just directly infront of our eyes... As for the first topic (CUTEST), We have... drumroll pls. Christina! For the second (CHIO-EST), We have... Zhilin! FOR THE LAST,AND COOLEST TOPIC (MR SHUAI GE!), WE HAVE, OBVIOUSLY THE BIRTHDAY BOY. WESLEY!!! wesley, this is the results i want to dedicate to ue, so do not ask mi for anymore presents. Thanks you for ur co-operation. Erm the new votings for more EXICITING topics are gonna be out. Sorry for the inconvenience and the maintanience will be done soon. The new patching will be up soon! And today the och trip was fun and sxicting BUT i admit i was kinda scared. -.- rite? i noe i noe.... NO questions about any things about the trip. It's for everyone's safety! And take care to someone's stead. Jy! =D

*And ppl, i found out that there is a new LAN (Local Area Networking) In 201!!! Wanaa go? ASK MI!!!

November 26 2008

Cannot blog ah, Right shoulder dislocated. Pain, Just pain. :(

November 02 2008

Hey ppl, sorry for not posting, although not alot of ppl will see my blog lah. Holidays ma, ppl want to enjoy and have time, come back at night, how to post? Ok. It was about yesterday, a fun day. I woke up in the mnorning, 7.30 am and set off. I went to the bus, than to mrt. All alone... Than I toke a long journey on the mrt to Jurong East and change mrt to Choa Chu Kang. Than take lrt to Bukit Panjang. SI BEI LONG AND SIAN. So unlucky, all alone, all sits were taken, stood all day. Than when I reached the station, Shit, I found out that I reached too early! than i stood for 1 hour and waited. Zhi Yang joined mi in 30 mins. And than Gabriele, the italy pro, joined mi too. We than went to explore around while waiting for the rest. But to no avail. Than we came back anbd waited awhile and met Ashton and Felix. We than set off to a place opposite Bukit Panjang's starbucks. Than we did running, strecting, exercise as warm up. Than Gabriele thought us alot of movements and i learnt some. Than we did vigorous exercise again and than finally we set off to another place. It was just like shino ramo, but WAY bigger alot. and WAY cooler. Than I succeeded turn vault on walls, SDC thought by Gabriele and cat leap. Than we move on and Ashton they all tried scary things. Oh btw, theres a new GIRL thats joining in parkour! Awesome rite? erm than we went to a place with walls similar to bishan's one and than i coundn't remeber liao. Than we set off to somewhere close to eat.. I sat down with my soya bean anbd waited for the rest. Than i saw zhi yang argueing with the worker. I went over there to help out and it was all about that Gabriele ordered a malay food from the opposite kopitiam and they dun allow. but it's Muslim. I still don't get it. haha. Fuck the workers. Than i lead them to smudge in their taked away food into the other kopitiam. But mission fail. THan we eat outside. I accompinied them and heared alot stories about italy. Than when we go back home. I was on the same Mrt with Ashton and Felix. I heared alot of stories about NC and others too. But sirry, Confidential! Eh than they left and i stop at Braddell road and do my stuffs. ok braddell road is not the main point of this post, so dun be kay por.

October 12 2008

Whaaa. So sian sia these few days... Like no one at home at all lor... Than no one want to pei mi go out. Only my brothers care about mi and invited mi for parkour training mann... Than today went with kok soon to Si Mei to train parkour with the direstions from Zahid... than i tried to kong but cannot. than i said to myself that i wanted to do it no matter i die anot. than i chiong and did it!!! than i trained alot to improve my distance, landing and perfect it. than kok soon also had achievements. He did his kong to a further distance! But we all have a price to pay... He had to poke his blister tonight, i guess he did le, and i broke my toe naiL!!!! i also injured my right shin!!! never it all worths it. The feeling of kong very shiok mann. Like got the sense of freedom. I must train tomorrow! If someone never ask mi out.. T.T so boring. at home do nth. go out also do nth. no life. SIAN... Btw, the word 'dunno' killed me and broke my heart alot. SIAN AH SIAN... And U're cute >.<

September 22 2008

Aiyo guys, now exams lei... wad you all want mi to post? Aiyo no time la now studying. bb. * I know im lame, i know that

September 14 2008

Lols, these few days were awesome. i love hanging out with aloysius and si qiang man... we rock! ok, today i woke up so early to go tution and it started way late, while waiting, i chatted with aloysius on the phone. after tution, met SOMEONE at tpjc and walked back to my house than i took my bb gun and shot him. He was like so funny, kept shoutin and dancin. So Cute right? than he came my house and played a few games and than SOMEONE became bored. Than he ahem ahem ahem. thats censored. this is uncensored; he watched porn and maturbated and keep saying ' wha shiok wha shiok'. than i go peep and see hairy hairy one... OK: full story; He came my house and use my laptop, than he sae ' go pornhub! pornhub!' * so despo -_-... than he went and than click a 20 min video of a asian gurl la. Than he sae want to PCC but Ps... i sae i wun see but i admit i got peek. curious ma... Than he was like ' oh oh so shiok wah shiok' and than later he was like 'Oh! COME OUT LE!' LOLS MAN! Sorry SOMEONE i exposed the dirty of u...ok than we went to 201 as i got ninja do and he sat there and waited for mi. than he was on the phone and i wanted to try my new hand locks on him and he keep tellin cenli ' wait arh wait arh'. than in the end she du lan and angry le. Than i dunno wad to do. Than dunno why we met wei li and kok soon. Than played awhile, did somethin and than we went to police office. we waited for the queue and i was bored, so i use bluetooth hack on SOMEONE phone and likee play the songs, hang it, off it and stuffs like that. than i and wei li go bak to 201 first to find cristina but than she say she go home which somehow miracly said that she saw us... Than met with SOMEONE again at 7-11, bought slurpee, and went back to my house. We were like decided wether want to take taxi anot... But in the end we ran. Than they waited outside my house and did some weird push ups against the wall.. LOL! than they went home and I go slack in bathroom... no more le lor... nth much actually. BB!

*AND JUST SHUT THE FUCK UP SI QIANG. I PEK CEK SIA

September 09 2008

Wha holiday so fast over le man! School so boring man... Have to wake up so early, pack books and chiong shitty homeworks. Walk walk walk to school like zombie. When you see mi walking u will noe why. Oh and lessons are so boring! except for maths and science lessons! after school went with amirul, nifael, WESLEY..., al, seedique, and some i forgot to play hide and seek. So fun man! never became a catcher. LOL! ok than we were runing here and there and always almost last to be caught! I can be Hitman liao! than i and wesley went to mac and saw bryan back he went away le... Than when we buying food the ppl thought we were bro! THE F*C****G AUNTIE SAID THAT WESLEY WAS MORE SHUAI THAN MI!!!! ARGHHHH! MAYDAY! IMPOSSIBLE! CLAM.postive think positive think... ok calmed down.afther that we Than walk walk walk back home and chat chat chat with wesley and pissed him offf...Sprayed water on his zipper... LOL!Than went home liao le lor. Nth fun de lor... :)

August 27 2008

Sian wth man? I press the post than they say try pressing back and this empty shit came out! wheres my post man! hAIZ OK I RE-TYPE... ok i was saying that time i sick badly dunno why. I think is that time I went to sim lim than i kena sick like hell liao le... Haiz worst is that i last sunday got the event for pk man than i cannot join... Haiz i was like staying at home thinking how was it like if i join the jam man... like so cool lor 30+ people training pk together... like so cool man... Haiz... Ok thats all i wanna say. dun want to hurt my feelings anymore. T.T.. sad sia... And Munho i've added Your link.

August 14 2008

Today was fun! We , Marisa & Germaine&Mun Ho(whooooo) & me to emo playground, still dunno why is it called like that, and slack... I was the only left out... Maybe Germaine was right, it was time for mi to get a stead but I dun feel like man. Like there's a wall blocking me from steading... Haiz back to story... Than Germaine and Mun Ho was like holding hands walk here and there... Than only I and Marisa was at the emo playground. And and we saw our juniors from East spring pri sch. Than my junior , girl de la(small ger), der brudder kena ka chiao. Than i and Marisa help him go hoot that guy. Than later i go handle another kid. And than Than they have to leave early b4 Germaine kena scolding from her dad... Than we were chatting and the kid came bak and dee siao and i go scold him. Feel like want to MAO him in the face sial... Than we continue chat and than ERIC suddenly came from nowhere sia... We were like shocked like hell sia. Than they do something la and i go handle the crowd arh... they keep looking and talk talking like nvr see b4. Than i was like shouting my lungs out "KUA KUA KUA, KUA SI MI KUA?" Than they all run away le. Than the lil' boi cum an dee siao us kip doing de kiss sign with hand than i go and push him, want to beat him. than he run to a corner and stare at mi than the fcuking zha bor come and interfere like she is the minister of playground like that... fcuk her anyways... wha i just now ran to shop & save and buy the stupid bean sprout... Ran back home now sweating like just bathe sial... tired... bb!

August 11 2008

TODAY was a FUN and AWESOME day!!! I and kok soon spent like $80++ on TRANSPORT!!! Wanna know why? It all started in the morning 8am.Because we toke the cab from Tampines to Clarke Quay but than the F*** taxi driver dunno where is the MRT station than bring us to the dunno wad KHATIB mrt station!!! Than we from there toke taxi to Clarke quay MRT station which cost $30!!! Cause of all those ERP gates which I call it the 'HELL GATE'! Than we went around the first exit of the MRT statin as it has 4, than the other and other until the last. It was like never endless of stairs! But in the end we reached up la.. OF cause... And than we have no results! we went BACK the the first exit and explored around again... than we found the correct destination! At last... We than trained our cat leap. HERE is it. I dared myself and did a f*** TURN VAULT OVER THE RAIL LIKE 1 STOREY HIGH! than i also have imroved alot on my cat leap and wall passing on corage and skill...Than we named the place 'HEIGHTS'. Than we toke TAXI again to Bishan. They say have to go bishan prime supermarket and than we reached but it is at the wrong supermarket again... Than we toke bus to the rite place ah... Than we saw the 2 meter tall stone wall which we are suppoesed to see. than we started training in the inner part of the training area first. It was a PREFECT and IDEAL area for us to train 'ground zero'! we than we to 7-11 bought mashed potato and than went back but than we tried something out first. KS want to climb down from half a story to ground and he failed. Than i tried and successed! That encourage him alot to try again. With MY GUIDE, he succed... Than we went to the 2 meter high wall and climbed it. He than succeed and than we got addicted to 'HAO LIAN' of the showing off. Whenever a bus passes by and he climbs it, I CAN GAREENTEE THAT EVERY SINGLE ONE ONE THE DOUBLE DECKER BUS WILL DEFITENETELY WATCH AND POINT AND COMMENT! Whaaa KS SO PRO SIA... ok than we got sick and Toke taxi again to SengKang and than we nvr train much because it was too hot for us. Might get heatstroke lei... than we toke taxi and bla bla bla to the castle back. Than we train and train and I escpecially focused on kong vault, Trained awhile with the GUIDE FROM KOK SOON, I succeeded once but dunno why I suddenly lost my skill... HAIZ... anyway fun day today la... Also watched Money no enough 2 today with my parents... We felt like this is a world tour or countrycross or AMAZING RACE... hahaha... LOLS

August 05 2008

hiaz now in school... we are suppose to do the group blog now but now i doing my own blog! haha! oh and whaaaa wasted like 70 dollars man!!! haiz treated so many people... but nvm la cause after the movie, which we onli watched halfway although it is awesomely nice, i went to meet up with KS. he treated us sakae shusi... we than went to dino than to shino ramp... hey gtg teacher coming le! bb!

July 05 208

Whaa today got the special parkour training session, youth day special!!! Iwent to castle at around 9 am and meet ks... Than we waited for Fhii as he slept late and was late... THan whenwe waited qute awhile, Fhii told us to meet him at the tampines interchange... Than we went there and went to the MRT... Than i saw e sms which Fhii told us to meet him at the small Mac... we went back and saw him eating... We also aited for him again and than we went to take the MRT to Jurong east... Ks said that it was like onli 13 stops and 30 min... but when we check the map, it said 23 stops!!! we broaded the MRT and than stoo there waited... After 1 stop, Fhii was tired and he sat onthe floor and played his own psp... We still sood there waited... The MRT went past my mother's ITE and than after like 2 - 3 stops, ks and Fhii sat on the chairs... I was the only one standing... after like 10 stops, i finally sat beside ks... We reached the destination and toke bus 98... Fhii said it was like 15 stops but the bus driver said 5, but we alighted like 6-7 stops, dunno why. we walked and walked and ks kept saying the other direction. We reached the park and we were so happy, but than we haven rach the place! Than we wlked and walked but still can't find... Than we decided to take taxi back to SengKang... We trained there and something happened... KS slipped and hit his shin, which he says his pants all blood after he reach home... than i suddenly have to go home and borrowed $$$ from ks...than this is where the story ends... Btw, it's still a nice special journey and nice experience...

June 25 2008

Aiyo... Why so boring when skol reopen??? But I've got Ashton's number!!! you know who's that? That's the Singapore TOP traceur!!! I am now working out on my breakfalls on the ground and with lots of wounds on my shoulder, knee and hip... Damnn Mrs Selena, having all those fucking voice all over my... All she does is to scold scold scold for nth! Walao she dunno how to be a teacher one... Today was a boring day as darren and brandon went my house to do project... They both were checking out on the informations but i was sitting aside play my Call Of Duty 4... I know i'm kinda bad and mean... Aiyo i gtg sleep as i'm going for gyming tomorrow... Good Night!

June 14 2008

Today i had a fun day at the tampines swimming complex gym... I did a few warm ups before strating and than head to my next destination. I went the the stairs and set the weight to 4, than started my dips... Did a few and i can feel the sour feeling in my muscles... The i did a few trainings on my thighs and the went to do some squats... While doing i saw the old uncle Glen said that he was his fren's uncle or dad.... I waited for my 5 kg dumbell which is with the other guy who i dunno wat the fuck he was doing with it... I than snatched it after he returned it on the rack... Did my squats happily and than rested... Repeating again and again... Anyways i had alot of fun...

June 11 2008

Whaaa today we went to melville park to go train, where cp trained, for awhile... we went to castle afterwards and then had a little training... then we went to the Training ground 1 and train.... than we went to the 7 eleven to buy sumthing and saw a hot gurl! sexy! and than I went to ks house to see him plae games but his idiot cs dunno why lagg!!! so sad and than i went back home as my mum was nagging.... aiyo post a lil cause i was tired... Had a fun day anyways... Btw nice cam ks!!! not bad ar 7.1 megapixels...

June 5 2008

There's nth i can talk bout today so im gonna talk about last tuesday! I meet up with kok soon at mac in tam mart around 10 am and we bought our breakfast ( da bao ) to castle. We quickly ate finish than trained for a while and we went to shino ramp. Than i remembered that at glen's house, there's quite a few nice parkour training places. than i remember that it is bus no. 12 and 5 stops... we reached there but at the wrong place... we toke taxi back to 201 and asked glen where is his house but he is sleeping and ask mi not to call again... Than i called my sis and we went there but ended up in the wrong place too, dunno reach until expo!... than we toke taxi back to 201 again... SIAN!! than we called glen and now he's pissed off! he asked us to ask cp but i dun have his no. ... Than i called my sis and she asked mi to ask leonard! We forgot about him! And there come's the hero... He asked us to take bus no. 81 from interchange to west plaza but we toke taxi to there... OH! we spent like $15 to that F*** destination! Than i went through the plaza and finally reached the place... we trained and trained and finally went back home tiredly... haiz dunno glen still angry now anot... BUT, we still had a fun day...

Hey ks, dun be angry i didn't post this story up immediately!

May 31 2008

Nth bout today so im gonna post about yesterday's (forgot to post)...

Went out with ks and aaron about around 1pm and started trainin wit em... then we meet cp and his frens at mac around 3 30 pm... than we went somewhere and trained seriously but i got my ankle bleeding... and than glen came in to join us... We than trained awhile and went to the shino ramp and trained... I focused on my cat leap and tried my new technique of wall passing... than went back home with ks around 6... today i had some muscle ache around my butt (not funny) and my thigh... haiz... yesterday still mastered kong vault at home and did 80 crunches with some other mini home trainings! ok this is all i've got and hope i can go train with ks tomorrow!!!

May 22 2008

Sup holmes? jus wandering round my blog... now i am in my skol the com lab and now free time!!! lame... so bored so just stop by my blog... COMMON MAN TAG TAG TAG!!!

May 18 2008

HAHA got my new parkour shirt few days ago from KS.. so happy... TOday around 4.20pm i went to CASTLE with ks and train seriously, exept for some explicit languages from ks, i prefected SDC vault on a railing!!! i now can do turn, sdc, lazy, duoble hand, kong, and some i forgot... Underbars are taking my life away... Improve quite a little from these days and so glad for my improvement... Today will be the last day me and ks will be wearing the pk shirts UNTIL the day we're real pros... Today was a great lil' training although it was short... Folowed ks back home for a while and saw the car Starks was driving in 'IRON MAN'... got a few shots of the 'cool' car... gonna upload them soon.. nth much nice to sae except for a few arguements wit my dad... so fucked up... and and so sry for not posting up my own blog daily cause of the exams and mapling... too tired to blog somtimes to.. haha.... I planned on reali getting serious on PK cause i think im progressing way too much slow.. gonna have at least 4 injury days ( no matter wad injurys i had that day, just try and succed wateva) a week... GET SERIOUS!!! wish mi good luck...
*got a few bruises and cuts from my injury day. Almost tipped over today doing the SDC vault on the railing (average height)...

May 01 2008

Yesterday was boring following pei ling and cristina to TM for some boring 'window shoppin'. Btw that wasn't interesting, the most interesting thing is that I saw kok soon, my best bro, around east spring and i followed him to his blk's void deck and trained for a while. I than mastered SDC VAULT from him!!! Soo cool man I successed!!! Yeah that's all about it...

Food Intake:
I forgot all of 'em...T.T

April 18 2008

Whaa today when to train with Amirul and Kok soon until sooo shoik man... We tried to make our own Parkour video but we keep laughing at each other than failed to do it... How dumb it was... Than after that I went to have a look at my school's speech day performance... Quite nice esp the fire blowin part... saw sooo many frens...


Food Intake:
Breakfast-Milo
Lunch-Sausage egg muffin
Dinner-eating soon!!!

April 17 2008

Whaaa today muscle ache soo much cause of yesterday's small training and cause to day no training la! whaaaa skol was boring with staks of homeworks! I hate homeworks! next week still got napfa and history test sia!!! SHIT SHIT SHIT! decided to go training tomorrow with my bros...


Food intake:
Breakfast-chezzy hotdog, chicken
Lunch-no money...
Dinner-Fried rice by sis...

April 15 2008

Awesome, today had great training with ks and his fwens, amirul, haikal and most importantly GLEN! I learnt cat leap, wall passing (improved alot), few vaults and some other stuffs like breakfalls. After that, around 4:45, I went with him to the food court in tam mart and had early dinner. He didn't wanna eat so I treated him a drink. Than it suddenly had a heavy rain and I got home will he went to the bus stop to Whitesand to deal with some buissiness... That's all the fun! btw school was really boring...-__-
And sorry or the long idle blog...



Food Intake:
Breakfast- Cheezy hotdog and seaweed chicken...
Lunch-Rice with tofu, tomato fries and fried chicken
Dinner-Tori Terriyaki

March 17 2008

Arh skol was boring today... today RISE lessin got check finger nail which i didnt cut! Ms Lim went pass everyone and soon to reach mi soon... but she caught Shakira while she was walking backwards, and Missed mi! Aiyoooooooooo can't control myself and broke some god damn rules!DRANK BUBBLETEA AND ATE MAC!!!

Food Intake:
- Breakfast: hot milo
- Lunch: Rice with crispy chicken, tomato fries and tofus...
- After Lunch: Katsu Don
- Dinner: Chicken Terriyaki


Exercises:
- double crunches X 25
- pull-ups 5X3
- Push ups 20X2
- Weight lifting 21X4

March 9 2008

WALAO last friday my freaking sir gave my squad 40 push ups man! Siao hor? Yeasterday till today my shoulder ache like hell...

March 1 2008

WOW yesterday, 29/2/08, was the leap year! awesome! the day b4 yesterday went our with shi fus , leo & beefsteak, and trained pk... nth specail jus learnt a few moves... wow they were working on their OAC!!! so cool!

Food Intake:
-Breakfast: 2 half boiled eggs with 4 slices of toast bread with butter and sugar...
-Lunch: Fan Choy
-Dinner: Hor fun and Fan choy again...

February 22 2008

Talk about this day so special... Went to Whitesands and sent my mother off to work... Dad asked mi to stay in the queue in the Singapore post office to buy tickets for the Singapore Airshow 2008... When it is my turn they said that there is no more tickets left... My dad went to the S.A.M machine and bought two adult tickets^^ I adult leh! My dad told the ppl and we went off to the queue for free shutter bus to Changi dunno where... waited for like 1hr 45 min for the stupid queue... the queue turn here turn there still circle around whitesand twice! finally got on the bus and sat down... Massaged my own painful foot... we we're like 15 mins late! toke like 2hrs to reach there due to traffic jam and all the stuffs... while on the bus can see the Austrailia jet flyin around like! also can see the AirBus A380 movin startin to fly off liao... We went off and went in the custom and checked for any metallic stuffs... went through and settleddown and watch the Black knights flying around... Austrailia plane too....They fly so low and can see the plane so detailed! Also like so loud lor... Deaf liao ah! Finally came my dad's fav... The A380! whaaa body so fat still can fly man! than we saw the stunt plane flyin too! than walked around and saw the planes and army cars and tanks...WHAAA the army hunter so Nice! Went to the musuem and got the signature of the six pilots of the Black Knights! My dad sae that one of the pilot is the actress de husband... when we toke photo, we squeezed all the way to the actress's husband place... We queued for like 30min fo rthat stupid signature! My dad sae worth it veri much because if the pilots die of accident, we can sell the siganture for sooooo much money! HAHAHAHA! Walked around the musuem and saw some cool model planes... bought a keychian made of gold... the keychain is a tiny model of the famous F16!!! Saw some awesome guns(Real) and the soooooooo kool ROCKET LAUNCHER!!! the head so big like rock,.. the army guy told mi it is for taking down TANKS!!! COOL RITE? Went out to the open field again and toke photo with the planes! I went ON one Koren plane called wad T-50... Got bodyguard near the sit dunno he korean or jap... He looks like the Hiro's fren in Heros! Sooo cool! Wha this plane the rocket so long and cool... I went and saw the F16!!! SO COOL! the F16 go so many different sizes and lengths on rockets on one wing! Got 4 diff one leh! Went to the A380 and they on the fan of the plane... Got so many ppl crowding around the staircase up to the A380! Got on stupid ang-mor dunno why pick him... All the ppl raising their hand waiting to be chosen by the stupid ang-mor to get a chance to go up the plane! So cool man! But i have no time as i still have to go sumwhere else... queued up and the queue so long! But the queue moved fast... Left at about 5pm... So many red berret police taking big guns... SO COOL! than we went to Changi *****( dun wanna sae) and there sell all the Swat thing leh! Wanted to but the whole thing but so ex lor! Got the gun( MP5,M16 and lots more) sold leh! They look so real but when u shoot onli got sound and vibrate... The uniform is 90$, Vest is 250$, arm guard 39$, Leg guard 49$, thigh gun holster 90$, and helmet 60$! i onli bought both guards and the helmet but still super happy... So thats it! Wha u read until hear so patient ah! BYE!~

February 26 2008

nothing special in skol... Onli watched 2004 athens Olympics games during PE lessins... Talked alot about ghost stories in Literature lessin and spent 1.3 lessin!Whaaaa today after school than go for the anti smokin skit thing. Act like so stupid man! WALA0 WE LOST! stupid 1E5 got top! They suck asses one la! THe judges blind one man... We act so good, simple and good, still not in top three ranking man! Than after this thing went to playground with Haikal and Alloy and he left in the middle.... We went and train so climblings and droppings... Improve my skills^^ Went to Mac and say bros and jie with DA jie... Chat for a while and start heading home... Big bro almost SABO mi which will cost my life... Darnit man... Interesting day today...


Workout done:
-Just did some dumbell liftings...


Intake:
-Breakfast: Milo and one bread with peanut butter and grape.
-Lunch: Rice with crispy cicken, tofus and char siew.
-Dinner: Rice and luncheon meat with veges...

February 14 1008

Hey sorry ah guys these few days have to study for exams coming soon and do soooo much projects!!!Everyday i will just do the same thing for sure...BELOW....

PS: JUST BOUGHT A NEW METAL DUMBBELLL!!!!!!!!!!!!!!& happy valentines DAY !!!!!!!!!



Workout:
-Sit Ups
-Weight lifting
-Push ups
-Pull ups
-Running sometimes

February 4 2008

ARRGGGHHHH so long never report liao... Very lazy... MUST CHANGE!!!Today school was ok and just had a normal day in school... Jenny jie lost her pen in school and I ran to tam mart to buy a new one for her but it was wrong in color.... SO SAD T.T .... I ran back and tried to exchange new one but the aunty refused so i bought another one... COST ME TWICE THE AMOUNT JUST FOR JENNY JIE!!! And than we went to macdonalds and ate stuffs... BUT I CONTROLLED MYSELF AND MANAGED TO OVERCOME THE MACDONALD RAMPAGE!!! I didn't eat or drink A SINGLE thing from mac... Tomorrow might be training with my NEW SHI FU and shi fu!!! so now got two shi fus!!!!!!

Food Intake:
-Breakfast: 2 hotdog breads
-Lunch: Chicken chop mee with fried(noo good) wanton, 2 seaweed chickens...
-Dinner: 3 bowls of rice(good!), 3 slices of luncheon meat and Vegetables...


Workout:
-Calf rising 3X150
-Weight liftings 3X15
-Side weight liftings 2X10
-Double to limit Cruch 30
-Push ups to limit 2X30
-Pull ups 3X5
-Weighted squats 2X15

January 30 2008

Today body ache alot... Dun feel like doing workouts


Food Intake:
-Breakfast: 1 small bread
-Lunch: Chicken chop mee with 2 seaweed chicken and 1 fried shirp meat... 2 cups of milk too...
-Dinner: Cha kway tiao...


Workout:
-nth...

January 29 2008 Practice of new move 'Cat walk'

Today school was boring... borrowed money to nic0le 50 cents...*remember to take back!!!MANAGED NOT TO DRINK BUBBLE TEA AND EAT MACDONALDS WHEN MY FRIENDS WERE EATING!!!!!!!After school I went with Terrence to the basketball court near my house and I trained PK as the way Shi Fu taught me... Did cat walk and fail on the railing only like 2 sec... That's all I have to say... OH AND YES! GOING WITH SHI FU TO TRAIN AGAIN ON FRIDAY AFTER SCHOOL!!!!!!!!!


Food Intake:
-Breakfast: 1 hotdog bread and ice milo(small cup)...
-Lunch: a bottle of winter melon tea...thats all
-After lunch: 1 and 1/5 carton of milk
-Dinner: A bowl of rice, steam pork, Vegetables, 1 boiled egg...


Practice:
-Cat walk
-Railing balancing
-Jump and balance
-Wall climbings
-Vaults
-Underbars
-Rolls


Workout done:
-To tired after practice to exercise....:(

January 28 2008

Today school was boring... We had a REALYYY boring art lesson at first... Staring at the clock, looking at the time ticks by. Ticking my life away... Dunno why today felt so wierd?!?! English was okay... Help Ling Jin mei to rush her POEM which she forgot to bring or forgot to do(I didn't know...) Literature was horrible:( Recess I went to the fitness corner and did something... I think you all shouldn't have known...*hear no evil... Stayed back after school and decorated the classroom... Than when we left our bags in the classroom and went to the hall and we went back... we saw a girl with two guys in our classroom dunno doing wad... we went in and they came out! I chased her and asked her why she did that and she said ' why cannot see meh?'! Like the whole school is hers want do anything also can... But thats not the only problem, OUR BAGS ARE NOT HERS TOO! Than miss lim asked me to go and find her again but the suspects have escaped...:( Than we we're cutting out alphabets for the class decorations...Treated jenny jie some egg thingys... SHE LOVED IT! eh and than went to eat and this was the happiest moment!!!!!!!!! I SAW SHI FU IN THE FOOD COURT!!!!!!!! than we went the castle and learnt more about PARKOUR!!! eh than we went to the top floor of the Car park and learnt under bar, cat walk, climbing wall techniques, rolling techniques and other stuffs... Than he went to my house to have a drink... I asked him to do some pull-ups but he said he injured his wrist during his workout yesterday in the gym and it was GOOD MORNINGS AGAIN!!! ok than he went back home... Did my homework and some workouts...


Food Intake:
-Morning: 2 hot dog breads with small cup of ice milo...
-Lunch: Fishball mee with 2 seaweed chickens and a packet of egg drop...
-Dinner: Chicken Terriyaki and Cha kway tiao...


Workout done:
-double cruch to limit 22
-push-ups to limit 2X25
-pull-ups 3X4
-squats 2X15


Muscles trained:
-Biceps
-Triceps
-Abdomen
-Lower leg
-Shoulder
-Thighs

January 27 2008

Celebrated birthday party with my family and uncle and aunt at BLK 139... bought a cake but haven eat it yet... Had a little home training... Had herbal drink from my mum's working shop *soo bitter! I had a little problem with my right eye...:( Than I went home alone as i was not feeling well and chat and played com with my good fren aaron... Than i played audi with my fren and turned off the com quickly when they suddenly came back home... But i was busted and hopefully, they were not angry! Than i was in my room ironing my uniform but only 1 set... So i guess have to continue the rest tomorrow! Than we went to blk 139 to eat at a famous place which we loved it... But it was horrible today... Guess the chef must be in bad mood today and my mum say that not to come again! I was so bored and was playing with the lighter I bought a few hours ago for the candles... Burnt my hand a few times:( Than now i will be waiting for my uncle and dad to finish his news so we can eat the cake we bought!!!(anyway wad will it be inside?wad flavor? hehe)I scalded my hand with the iron and my dad doesn't even give a freaking damn care about me... Instead of CARING, he still goes around telling ppl that im so freaking stupid...HE DOESN'T CARE, HE ONLY KNOW HOW TO CRITICIZE!


Intake(not so good...):
-Breakfast: overslept and missed it
-Lunch: Kway Chap with Winter Melon Tea(can)
-Dinner: Mango fish, Hot plate deer meat, Vegetables, Pork meat, and tofus with sugarcane drink...


Workout done:
-Pull ups 3X5
-Push ups to limit 20
-Double cruch to limit 20
-Calf rising 3X50


Muscles trained:
-Biceps
-Triceps
-Abdomen
-Lower leg
-Shoulder

January 26 2008-Happy anniversary!

Today is my mum and dad's anniversary day!!! They said that they will go to Malaysia and overnite... Will not be coming back home... Home alone with my aunt and uncle and my sis... Without them can plae com till SHIOK! But the sad thing is... The never go to Malaysia and went to chinatown... so will come back tonite... still not home yet now... But the good thing is.... I got 2 new Hamsters!!!!!! Now got 3 hamsters!!! they are my mum's birthday present which is tomorrow!!! Good nite!!!

January 26 2008-start of my new Gym training

Today i went to the Gym (Tampines Sports Canter) for training with Shi Fu!!!!!!!!!!Paid for $1.50 as a children fee... too bad for shi fu he 19 years old liao so have to pay $2.50 as ADULT fee!!! Adult liao leh dun plae plae! Trained mostly on upper body cause wanna improve my climbing skills and make it easier for mi! I did train for my thighs, calf, triceps, biceps, shoulder and more other muscles... And to my surprise, He allowed me to join his PK team to train and PK around with them!!!!!SUPER SURPRISED!!!!Still trying to train for more muscles... okay heres my works for today...

Muscles trained:
-Thighs
-Calf
-Biceps
-Triceps
-Shoulder

Food Intake...(not quite good but lucky no junk food):
-Morning: overslept no food eat:(
-Evening: Chicken Rice with Cha Shao and Fan Choy, Cup of sugarcane
-Night: Crispy noodles

Exercise:
-Push-ups to max...
-Double Cruch to max...
-Pull ups-2X5

Thats all!
Maybe tomorrow going to gym with him too or maybe pk training too
Good nite!
Sweet dreamx!

Tomorrow muscle sure ache like hell!!!

January 26 2008-start of my new PK Journal...

My goal is to achieve ideal muscles and outfit with more techniques on parkour... Train for more muscles so that I will feel lighter for my PKs... I also have to control my Food intakes too! That is my 2nd most important goal!

Goals:
-Increase more sets of exercise and resistance each time
-Train more muscles
-No junk foods
-Eat more proteins foods
-Train for more techniques
-Overtake my sister's height!!!
-6 packs by April(2 months)
-Hang out more with Shi Fu for more lessons!!!

Hey...parkour again

In Search or Traceurs!!!!!!!!!! if u have time pls comment to mi on more techniques... I needed alot more practise!!!!!!!!!!!!!! so gym is my favourite place to hang around! go to the condo ( The Tropica) beside Tamasek Polytechnic and come and find mi in the gym on saturday and sundaes!!!! Remember gym!!!!!! and i wish for some metal Dumbbells for my Present!!!! Birthday on 7th July!!!!!!

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