ARRGGGHHHH so long never report liao... Very lazy... MUST CHANGE!!!Today school was ok and just had a normal day in school... Jenny jie lost her pen in school and I ran to tam mart to buy a new one for her but it was wrong in color.... SO SAD T.T .... I ran back and tried to exchange new one but the aunty refused so i bought another one... COST ME TWICE THE AMOUNT JUST FOR JENNY JIE!!! And than we went to macdonalds and ate stuffs... BUT I CONTROLLED MYSELF AND MANAGED TO OVERCOME THE MACDONALD RAMPAGE!!! I didn't eat or drink A SINGLE thing from mac... Tomorrow might be training with my NEW SHI FU and shi fu!!! so now got two shi fus!!!!!!
Food Intake:
-Breakfast: 2 hotdog breads
-Lunch: Chicken chop mee with fried(noo good) wanton, 2 seaweed chickens...
-Dinner: 3 bowls of rice(good!), 3 slices of luncheon meat and Vegetables...
Workout:
-Calf rising 3X150
-Weight liftings 3X15
-Side weight liftings 2X10
-Double to limit Cruch 30
-Push ups to limit 2X30
-Pull ups 3X5
-Weighted squats 2X15
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment